Cultivating Self-Worth Theme Pack
 
Embarking on the journey of cultivating self-worth and appreciation is a continuous and transformative process. Patience and self-compassion are essential as we navigate this path of progress rather than perfection, building a robust foundation of self-love and recognizing our inherent worthiness. 
 
Throughout the coming month, we will explore the fundamental components of self-worth, delve into the origins of low self-worth, examine its symptoms, and provide actionable strategies for overcoming these challenges. 
 
This comprehensive exploration aims to equip you with tools to fortify your perception of self-worth, enabling you to navigate obstacles and unlock your full potential. Embracing a spiritual element, we will integrate mindful practices that resonate with your inner essence, fostering a holistic approach to self-discovery and empowerment.
 
Classes Included
Learning To Love Yourself
Celebrating Our Achievements Big and Small
Setting Clear and Healthy Boundaries 
Embracing Growth and Challenges
 
GUIDANCE: We want to gently acknowledge that emotions may surface during our exploration. It's important to prioritise your comfort and well-being. We're here to create a supportive space, and your comfort is our priority.
 
Equipment needed: 
- Pen of your personal preference (Sharpie, fine liner, marker pen, gel pen, ink)
- Paper (Size of your preference) 
- Colouring Equipment of your preference (Crayons, Felt tips, Coloured Pens, Watercolour, Chalk, Wax Crayons)
 
Video Access
*To access the video download the PDF and Click on the Video link, once you have purchased.