Nurturing Both the Masculine & Feminine Within
 
In this class, we will help you to find strategies that nurture the masculine within, cultivating qualities of strength, courage, and resilience to navigate life's challenges with confidence and determination. 
 
As well as sharing practices the may help to nurture the feminine within, including self-care rituals that honour emotional needs and intuitive wisdom, fostering deeper connections with yourself and others. 
 
We will embark on a journey of self-discovery and empowerment as we learn to nurture both the feminine and masculine aspects within ourselves.
 
Through meditation, mindfulness, and creative expression, we will help to create a safe space for you to explore and integrate both energies, allowing them to guide you in making balanced and empowered decisions in your life. 
 
GUIDANCE: We want to gently acknowledge that emotions may surface during our exploration. It's important to prioritise your comfort and well-being. Keeping a journal by your side is good to take notes, or even a piece of paper. 
 
Equipment needed:
- Pen of your personal preference (Sharpie, fine liner, marker pen, gel pen, ink)
- Paper (Size and colour of your preference)
- Colouring Equipment of your preference (Crayons, Felt tips, Coloured Pens, Watercolour, Chalk, Wax Crayons) 
 
Video Access
*To access the video download the PDF and Click on the Video link, once you have purchased.