Class Description
Healing cells and tissues is about supporting the body's natural ability to repair and regenerate itself. Our bodies are constantly undergoing a process of renewal, where old cells are replaced by new ones to maintain optimal health. This regeneration is vital for keeping our tissues and organs functioning properly and is influenced by various factors such as diet, exercise, and lifestyle choices. From a scientific perspective, cellular regeneration involves intricate biochemical processes controlled by our genes and influenced by environmental factors. Nutrients from food, oxygen from breathing, and signals from our nervous system all play a role in this complex dance of cellular renewal. However, healing goes beyond the physical realm. Many spiritual beliefs view the body as a vessel for the soul or spirit, and healing is seen as a holistic process that involves nourishing not just the body, but also the mind and spirit. Practices like meditation, prayer, and energy work are believed to support healing on a deeper level by aligning the individual with the universal flow of energy and consciousness. Join us in this class as we focus our intentions on healing our cells and tissues, revitalising them and bringing our bodies a new lease of life. We will be using Breathwork, Meditation, Affirmations and Neurographic art to create the perfect environment for deep clearing and healing to take place. Guidance: We want to gently acknowledge that emotions may surface during your class. It's important to prioritise your comfort and well-being. Keeping a journal or piece of paper on hand is a great way to write down notes, feelings and emotions that may come forward. Please remember that you can leave the Zoom session at any time. You're under no obligation to be on camera or audio; your participation level is entirely up to what feels right for you. We're here to create a supportive space, and your comfort is our priority. Equipment needed: - Pen of your personal preference (Sharpie, fine liner, marker pen, gel pen, ink) - Paper (Size and colour of your preference) - Colouring Equipment of your preference (Crayons, Felt tips, Coloured Pens, Watercolour, Chalk, Wax Crayons)
Upcoming Sessions
Cancellation Policy
Class Refunds: Unfortunately, we do not offer refunds for individual class purchases. We believe in the value of our classes and hope you'll find them enriching and enjoyable. If you encounter any issues or have concerns, please reach out to our support team, and we'll be happy to assist you. If you are booking a class for the live version please be mindful of the timezones. It is your responsibility to check this before making a booking. Thank you for your understanding.
Contact Details
Sheffield, UK
info@araliastudios.co.uk